When we think of personal development, spiritual growth is often one of the most fulfilling yet overlooked aspects. Just like any other area of our lives, our spiritual journey benefits from intention, direction, and consistency. That’s where goal-setting comes in. But not just any goals— S.M.A.R.T. goals : Specific, Measurable, Achievable, Relevant, and Time-bound. Setting S.M.A.R.T. spiritual goals allows you to grow in your faith with purpose, ensuring that your efforts are intentional and effective. Whether you want to deepen your prayer life, read Scripture more regularly, or serve others with greater commitment, here’s how to create spiritual goals that help you grow closer to God and experience personal transformation. Why Set S.M.A.R.T. Spiritual Goals? Spiritual growth doesn’t happen by accident. We can have the best intentions, but without a clear plan, it’s easy to drift. S.M.A.R.T. goals give your spiritual life structure and focus, ensuring that you are growing in a way that’s intentional rather than haphazard. When you set goals with this framework, you give yourself the clarity and motivation needed to stay on track and see real progress. Let’s break down each component of S.M.A.R.T. goals and how it applies to your spiritual journey: 1. Specific: Define Your Spiritual Growth Area The first step in setting any goal is to make it specific. Rather than saying, "I want to grow spiritually," get clear on the what and how of that growth. For example, you might focus on building a consistent prayer life, reading the Bible daily, or practicing gratitude. The more specific your goal, the easier it will be to follow through. Instead of: "I want to grow closer to God. " Try: "I want to spend 10 minutes in prayer every morning for the next 30 days." By clearly defining your goal, you create a roadmap for your spiritual journey. When you know exactly what you're aiming for, it's easier to stay focused and committed. 2. Measurable: Track Your Progress How will you know if you’re making progress? That’s where measurable goals come into play. Measuring your spiritual growth might sound tricky, but it’s entirely possible. You can track your progress by logging your prayer time, keeping a Bible reading journal, or noting how often you’re able to engage in acts of service. If your goal is to read the Bible more regularly, you could measure it by committing to reading a chapter a day or completing a specific devotional plan within a set timeframe. By making your progress measurable, you’ll have tangible evidence of your growth, which can be incredibly motivating. Instead of: "I’ll read the Bible more often." Try: "I’ll read one chapter of Proverbs every day for the next 31 days." 3. Achievable: Be Realistic About Your Goals It’s important to stretch yourself spiritually, but your goals should also be realistic and achievable. If you’re just starting out in your spiritual journey, setting a goal to pray for an hour a day might not be sustainable. Setting goals that are too ambitious can lead to frustration and burnout. Instead, start with something that challenges you but is still doable within your current lifestyle. Remember, small steps lead to big changes . As you achieve each goal, you can gradually increase the challenge. Instead of: "I’m going to memorize the entire book of Psalms." Try: "I’m going to memorize one Psalm each month." 4. Relevant: Align with Your Spiritual Priorities Your spiritual goals should reflect what truly matters to you in your faith journey. What areas of your spiritual life do you feel called to grow in? What aligns with the vision you have for your relationship with God? Maybe you want to serve more in your community, become more disciplined in your quiet time, or develop a heart of gratitude. Ensure that your goals are relevant to your personal walk with God. By focusing on what resonates deeply with you, your spiritual goals will feel more meaningful and fulfilling. Instead of: "I want to achieve a spiritual goal that looks impressive." Try: "I want to deepen my relationship with God through daily Bible study." 5. Time-bound: Set a Deadline A goal without a deadline is just a wish. When you add a timeframe to your spiritual goals, you create urgency and accountability. Set a realistic timeframe for achieving your goal, whether it’s a month, a season, or a year. If you want to develop a habit of gratitude, you could set a goal to write down three things you're grateful for each day for the next 30 days. The key is to give yourself a clear start and end date, which will help you stay committed and focused. Instead of: "I want to pray more." Try: "I will spend 15 minutes in prayer each evening for the next 2 weeks." Putting It All Together: Crafting Your Spiritual Goals Now that we’ve covered each part of the S.M.A.R.T. framework, let’s put it all together with an example: Goal : "I will spend 15 minutes in prayer each morning for the next 30 days, using a prayer journal to write down my reflections." Specific : You’ve clearly defined that you want to focus on daily prayer. Measurable : You’re committing to 15 minutes a day, and using a journal helps track your progress. Achievable : The time commitment is realistic for your current schedule. Relevant : This goal aligns with your desire to deepen your prayer life. Time-bound : You’ve set a 30-day timeframe to establish the habit. By following the S.M.A.R.T. model, your spiritual goals become clearer, more actionable, and ultimately more attainable. When you approach your faith with intention and purpose, you open yourself up to meaningful growth. Whether you're focusing on prayer, bible study, or serving others, using the S.M.A.R.T. method helps you move from vague desires to clear actions.

Menopause. Just saying the word seems to send many of us running for the hills. It's one of those topics that's so often avoided, whispered about in hushed tones, or simply ignored. But here's the truth: menopause isn’t some mystical rite of passage or a "hidden" phase in a woman’s life. It’s a natural process—a biological milestone in every woman’s life that deserves our attention. And it’s high time we broke the silence and started talking openly about it. You see, for years, menopause has been regarded as this taboo subject—an event that older women must face, but one that’s rarely discussed until it happens to you. But what if we could change that? What if we could have open, frank conversations about menopause that empower women at all stages of life to prepare, manage, and support each other through this transition? From tackling the physical and emotional changes to advocating for better resources, it's time for a shift. It’s time to talk about menopause. Why It’s Time to Talk About Menopause Menopause affects all women, yet it’s rarely part of our everyday conversations. And while we might talk about periods or pregnancies openly, menopause often feels like a secret we’re supposed to keep. This silence can have dangerous consequences—not just in terms of how women feel about their bodies, but in how they navigate the changes that come with it. In fact, studies show that many women feel unprepared for menopause. According to a study published by the National Institutes of Health , nearly 50% of women report having little to no information about the changes they will face during this time. This lack of awareness and preparation can lead to confusion, anxiety, and feelings of isolation when symptoms hit, especially when menopause arrives earlier than expected or in an unexpected form. And let’s be real: menopause isn’t something that just affects older women. It affects younger women too. Whether it’s the perimenopausal phase, which can start in your late 30s or early 40s, or the onset of early menopause before 40, it’s time to acknowledge that this isn’t a one-size-fits-all experience. Menopause is a unique, personal journey for every woman, and it’s high time we acknowledged that. The Different Faces of Menopause Menopause doesn't come with a rulebook or a manual. It can look different for every woman, and it manifests in countless ways. However, there are some common symptoms and phases that most women will experience. 1. Perimenopause: The Precursor Perimenopause refers to the years leading up to menopause, usually starting in a woman’s 40s but occasionally beginning earlier. This phase can last anywhere from 4 to 10 years and is marked by changes in menstrual cycles, mood swings, hot flashes, sleep disturbances, and an increase in emotional sensitivity. One of the primary reasons perimenopause is often misunderstood is because many women dismiss the changes as “just stress” or “just aging.” But the hormonal fluctuations happening during this time are very real and can have a profound effect on a woman’s physical and emotional health. 2. Menopause: The Final Stage Menopause officially begins when a woman has gone without a menstrual cycle for 12 consecutive months. On average, this occurs at age 51, but it can happen earlier or later. The transition often comes with a new set of symptoms, including hot flashes, night sweats, vaginal dryness, and reduced libido. Additionally, women may experience cognitive changes like brain fog or memory lapses, which can be frustrating, especially if they’ve always had sharp cognitive function before. Many women also struggle with weight gain and body changes, as the drop in estrogen levels can affect metabolism and fat distribution. 3. Postmenopause: The New Normal Postmenopause is the stage that follows menopause, when a woman has no period for more than a year. While many of the symptoms of menopause may fade, some may persist for years. Vaginal dryness, for instance, can continue, and the risk for osteoporosis and heart disease increases due to the drop in estrogen. This is why ongoing health care and self-care are essential. Managing Menopause Symptoms When it comes to managing menopause, there is no one-size-fits-all answer. Each woman will have different experiences, and that’s why it’s so important to take a personalized approach. Here are some strategies and options that women often use to manage their menopause symptoms. 1. Hormone Replacement Therapy (HRT) One of the most common treatments for menopause symptoms, especially for severe cases, is Hormone Replacement Therapy (HRT). This treatment involves taking synthetic hormones—usually a combination of estrogen and progesterone—to replace the hormones the body no longer produces. HRT has been proven to reduce hot flashes, night sweats, and vaginal dryness. However, HRT isn’t for everyone. It comes with potential risks, such as an increased risk of breast cancer, blood clots, and stroke. It’s crucial to consult with a healthcare provider who can help assess whether HRT is right for you based on your health history and symptoms. 2. Lifestyle Changes: Diet, Exercise, and Sleep Lifestyle changes can play a major role in alleviating symptoms and improving quality of life during menopause. Exercise : Regular exercise, especially weight-bearing exercises like walking, running, or weightlifting, can help with weight management, improve mood, and reduce the risk of osteoporosis. Exercise also promotes better sleep and reduces anxiety. Diet : A healthy, balanced diet rich in fruits, vegetables, lean proteins, and whole grains is key. Women should focus on foods high in calcium and vitamin D to support bone health and include foods that help balance hormones, such as flaxseeds, soy, and leafy greens. Sleep Hygiene : Menopause often brings sleep disturbances. Establishing a regular sleep routine, reducing caffeine intake, and avoiding heavy meals before bed can help improve sleep quality. If necessary, a healthcare provider may recommend supplements or therapies to help regulate sleep. 3. Non-Hormonal Therapies For women who prefer not to take hormones, there are other treatments that can help manage menopause symptoms. Antidepressants and Antianxiety Medications : Certain antidepressants, especially SSRIs and SNRIs, can reduce hot flashes and improve mood in some women. These medications are often used for women who also experience depression or anxiety during menopause. Vaginal Estrogen : For women struggling with vaginal dryness and discomfort during sex, vaginal estrogen creams or rings can provide localized relief without the systemic effects of oral HRT. Herbal Remedies : Many women turn to herbal supplements such as black cohosh, red clover, or evening primrose oil for symptom relief. While research on these remedies is mixed, some women report positive results. 4. Mental Health and Support It's not just the body that changes during menopause—it’s the mind, too. Menopause can bring feelings of anxiety, depression, and stress, and women may feel emotionally drained by the changes they’re experiencing. Support networks—whether friends, family, or online communities—are invaluable. Talking openly about what you're going through can provide emotional relief and remind you that you’re not alone. Therapy, including cognitive-behavioral therapy (CBT), can also be beneficial for managing mood changes and emotional well-being during menopause. Meditation and mindfulness practices can also reduce anxiety and help women stay grounded during this transitional time. Building Awareness and Advocating for Women’s Health One of the most crucial steps in breaking the taboo around menopause is increasing awareness. Society needs to understand that menopause isn’t something women should feel ashamed of. It’s a natural part of life, and it’s something that deserves to be discussed openly. Healthcare providers also need to offer better resources and care for women going through menopause. This includes providing education, ensuring women are informed about the treatment options available, and offering support during and after the transition. Additionally, we need to advocate for research into menopause and women’s health in general. As it stands, much of the research on menopause has been limited, and there is a need for more studies that explore the long-term effects of menopause on women’s health. Talking about menopause isn't just about managing symptoms. It’s about reclaiming the narrative of our bodies and normalizing experiences that have been silenced for too long. It’s about ensuring that women are prepared, supported, and heard. Menopause is a chapter in our lives, not the end of the story. So, let's talk about it, share our experiences, and be there for each other. The more we speak up, the more we break down the stigma. After all, a healthy conversation is the first step towards a healthier world for women.

Akeelia Thompson is the host of the Souled Into Purpose podcast, where she leads transformative conversations on purpose, personal development, and living a meaningful life. Through interviews with thought leaders, entrepreneurs, and changemakers, Akeelia inspires her audience to unlock their potential and navigate life’s challenges with faith, clarity, and purpose. We connected with Akeelia to learn more about her and the impact she is making with her podcast. BRIANNA : Who is Akeelia Thompson? How would you describe yourself? AKEELIA : Over the years, my response to this question has evolved with my growth and life experiences. I am someone who embraces life's challenges, carrying a spirit of excellence and resilience. I love to create and bring ideas to life, from concept to reality. I am also a passionate advocate for both personal and professional development and I cherish moments of tranquility, enjoying good food and uplifting vibes. Yet, beyond all of this, I remain a humble soul, fully dedicated to fulfilling God's purpose on earth. BRIANNA : What inspired you to start the Souled Into Purpose Podcast? AKEELIA : Souled Into Purpose International began as a vision God planted in my heart two years before I launched the SIP Podcast last year. During that time, I was deeply studying the story of Joseph in Genesis 50:19-22. As he reassured his brothers, saying, "What you meant for evil, God turned around for good," the Holy Spirit drew my attention to a profound truth: his brothers didn’t just sell him into slavery; they unknowingly "souled him into purpose." That realization resonated deeply with me, as my own life felt remarkably similar to Joseph's journey. I was navigating a season of trials, unaware that those challenges were preparing me for my calling. For a while, I held back, delaying the vision because I felt inadequate and unprepared. Yet, the Holy Spirit kept nudging me, impressing this calling upon my heart. Eventually, I surrendered and took the first step by launching the Souled Into Purpose Podcast. It became not just a platform, but a testament to how God can turn our struggles into stepping stones toward our purpose. We are now in our third season and we go live on YouTube @akeeliathompson every Wednesday at 6 a.m. You may also listen on all major audio platforms @souledintopurpose. BRIANNA : October 15 marked the one year anniversary of Souled Into Purpose. Congratulations! What does that milestone mean to you? AKEELIA : Thanks, Brianna! My heart is overflowing with gratitude; I feel so humbled and blessed. This journey is a true testament to the fact that all God asks for is our "yes." When He's in the midst of things, even the little we offer becomes much. For me, it's been a process of learning to trust Him more deeply, drawing inspiration from the soul-stirring stories shared by our guests each season and witnessing firsthand how God raises people to carry out the vision. I’m truly in awe. Our growth has been incredible and it's a blessing to see others partnering with the vision. I know this is just the beginning, and I eagerly look forward to the journey ahead. I’m immensely grateful to God for every bit of help, every team member, every guest, every encouraging word and every prayer. It all means so much to me that words can't fully express the depth of my gratitude. I am just so thankful. BRIANNA : How do you define purpose, and how has your understanding of it evolved through your podcast journey? AKEELIA : Lol. This question has spun the block on me. I always share the same reminder at the end of each soul story: "It’s not about the beginning, but the commitment to continue until the end; until it is faithfully, wholesomely, and wonderfully accomplished." Purpose is a lifelong journey and to truly run this race or step into the lead role of our lives, we must partner with God to understand His will for us. Once we discover His purpose, our responsibility is to give our all in carrying it out, aiming to have our names written in the Lamb’s Book of Life. The Holy Spirit revealed to me that God’s purpose for our lives only stops if we choose not to partner with Him or when our time on earth ends. Until then, we are all in the process of becoming who God has called us to be—human beings evolving into His purpose. BRIANNA : How do you choose your guests, and what qualities or stories make someone a perfect fit for your show? AKEELIA : I’m passionate about sharing stories that resonate deeply with the soul. I believe that achieving our purpose in its truest form requires holistic growth. That’s why our guests share authentic and compelling stories that go beyond their challenges, offering hope and shedding light on life’s various facets—health, wealth generation, relationships, business, personal wholeness, and professional development. We aim to connect with a wide audience, spanning all ages and backgrounds because there’s always something to learn, whether you’re 5 or 50. Our goal is for listeners to be inspired by these experiences and walk away with practical insights they can apply to their own lives. It's about equipping others to take meaningful steps towards their own purpose. BRIANNA : What’s one story or moment shared by a guest that has deeply impacted you and your listeners? AKEELIA : This question is always tough because all my guests share such powerful, purpose-driven stories. But for this moment, I’d highlight an upcoming episode with Kiesha Pitter, a chronic illness advocate who’s fought an incredible battle against sickle cell and chronic foot ulcers for 14 years. Her story gave me goosebumps. She talked about a time when her feet were so swollen that her regular shoes didn’t fit, but she was determined to be in the house of God. So, she slipped on a bootie and made her way to church to praise Him. If that doesn’t stir someone’s faith, I don’t know what will. Honestly, there are moments before and during these conversations where I get goosebumps or even teary-eyed. It’s inspiring to see how much strength and resilience people carry and I know our listeners feel it too. Kiesha's story, like many others, reminds us that we can achieve our purpose despite the odds and that there’s always light at the end of the tunnel. BRIANNA : How do you help listeners turn the lessons from your podcast into practical steps for personal transformation? AKEELIA : Our guest speakers always bring powerful life lessons and practical steps to every conversation. If you tune in, you'll notice I always ask how listeners or viewers can take actionable steps to start transforming their own stories. To further encourage that change, we hosted a masterclass last year and this year, we’re taking it a step further with a live session. Inspired by God, I've launched the Club #25 Master Series—a 3-month transformational program designed to equip you with the tools, strategies and supportive community needed to achieve your goals and unlock your life’s purpose. Running from January to March 2025, Cohort 1 offers two subscription tiers starting at just $25 and $50 monthly, empowering purpose-seekers to grow personally, financially, and in business. What makes this series even more special is the significance of the number 5 in 2025. I truly believe the Holy Spirit has been speaking that next year will be one of supernatural grace, divine acceleration, and favor. This isn’t just a program—it’s an opportunity to step into a season of growth and transformation. So, we invite everyone who’s ready to pursue their purpose to join us and tap into what God has in store. BRIANNA : What advice would you give those struggling to find their purpose, especially when faced with uncertainty? AKEELIA : It may sound cliché, but take a moment to breathe, pause, and just be still. I know it's hard—you might feel lost or overwhelmed and that’s okay. Allow yourself to experience the emotions: cry if you need to, scream, or even stay in bed for a while. But when that moment passes, look in the mirror and remind yourself that you are fearfully and wonderfully made. God spoke to Jeremiah and declared that He is the creator of all things, and there is nothing too hard for Him to do. I'm sharing this from the midst of my own challenges. Some days are better than others, but God can handle all our emotions and questions. His Word promises that if we ask, He will answer. When David inquired of the Lord, he received victory—and that is my prophetic declaration for anyone facing uncertainty right now: you shall pursue, you shall win, and you will certainly recover all. Be encouraged, because His grace is more than enough to carry you through. BRIANNA : As you look to the future, what topics or guests are you most excited to explore, and what impact do you hope your podcast continues to have? AKEELIA : The Holy Spirit recently reminded me, "If I be lifted up, I will draw all men." So yes, I’m excited for the journey ahead, but I'm also yielded. I want to explore a range of topics that speak to the whole person and bring in more international guests. But I recognize that I’m just the vessel carrying this vision. We may write the vision and make it plain, but it’s God who directs my steps. I’ve shared with my team that if a story doesn’t truly capture His essence, I’d rather repeat a previous episode or not air it at all. As a creative, I’m always filled with ideas and plans, but if His presence doesn’t lead, then we won’t go. So, while I plan, I also listen, allowing Him to guide every step. And this is just the beginning—I declare it: we will become a global brand and the nations will hear these stories. People across the nations will become “Souled Into their purpose!” BRIANNA : How can persons connect with the Souled Into Purpose podcast? AKEELIA : People can connect with us by sending an email to souledintopurpose@gmail.com, following us on social media @souledintopurpose, or downloading our episodes on all major audio platforms. You can also reach out via WhatsApp at 876-427-7067. And exciting news—our website, souledintopurpose.com, will be launching soon! Thank you for this opportunity to share our journey, Brianna. We're just here doing His work, and I appreciate your support. God bless you! Let’s take a SIP together soon! Don’t forget to watch us on YouTube @akeeliathompson! To secure your spot for Souled Into Purpose's Club #25 Master Series, register here, https://selar.co/60wo93

In the fast-paced world we live in, carving out time for regular prayer can feel like a challenge. Between busy schedules, distractions, and endless to-do lists, it’s easy for prayer to slip through the cracks. However, a consistent prayer routine is one of the most powerful ways to stay spiritually grounded and connected to God. If you’ve been struggling to make prayer a regular part of your day, don’t worry—you’re not alone, and it’s definitely possible to change! Here are four proven methods to help you build and maintain a prayer routine that becomes like second nature. 1. Start Small, But Be Consistent Many people fall into the trap of thinking they need to spend hours in prayer each day to be "doing it right." While there’s nothing wrong with spending extended time in prayer, it’s more important to start with what’s realistic for your lifestyle. If you’re new to creating a prayer routine, begin with just 5 to 10 minutes each day. What matters most is consistency, not the length of time. Over time, as prayer becomes a habit, you can naturally extend your time in conversation with God. The key here is to set a specific time each day —whether that’s first thing in the morning, during your lunch break, or right before bed—and stick to it. Think of it like a non-negotiable appointment with God. When you prioritize this time daily, prayer will soon become a rhythm you look forward to. 2. Find Your Quiet Place Jesus often withdrew to quiet places to pray, and we can take inspiration from that. Finding a peaceful space—whether it’s a corner of your room, a spot in nature, or even your car—can make a world of difference in helping you focus. Your prayer space doesn’t have to be elaborate, just a place where you can eliminate distractions and center your thoughts. You can also make the space special by incorporating things that inspire you, such as a candle, a journal, or soft music. The goal is to create an environment that makes you feel at ease and allows you to focus fully on your prayer time. 3. Use Prayer Guides If you’re unsure of what to say during prayer or find your mind wandering, using prayer guides can be incredibly helpful. These can be as simple as starting with the Lord’s Prayer, reading a Psalm, or focusing on specific areas such as gratitude, confession, and petition. Another helpful method is journaling your prayers. Writing down your prayers not only helps keep your mind focused but also provides a beautiful way to look back and see how God has been at work in your life. Consider starting with a daily gratitude list where you thank God for three things each day, or use a structured prayer method like ACTS (Adoration, Confession, Thanksgiving, Supplication) to guide your conversation with God. 4. Incorporate Prayer into Daily Activities Who says prayer has to happen only when you’re on your knees in a quiet room? You can invite God into every aspect of your day by integrating prayer into your regular activities. Use everyday moments—like your commute, while exercising, or during household chores—to connect with God. These “in-between” moments can become precious times of reflection and connection, turning mundane tasks into opportunities for prayer. While driving, you might pray for safety on the road and for those around you. Or, while washing dishes, you could spend a few moments reflecting on the blessings of the day. The goal is to invite God into every part of your life. Building a consistent prayer routine takes time, patience, and grace. Some days will feel easier than others, and that’s okay. The important thing is not to be discouraged if you miss a day or feel distracted during prayer. Just keep showing up. As you make prayer a regular part of your day, you’ll find that it strengthens your faith, brings peace, and deepens your relationship with God. So, take the pressure off yourself and start where you are today. Use these four methods to build a prayer routine that fits into your life, and watch as it becomes an unshakable foundation for everything you do.

In a press briefing, today, October 14, Chief Justice Bryan Sykes outlined the longstanding and well-documented challenges of Jamaica’s court infrastructure, emphasizing the urgent need for systemic maintenance and repair. His comments, which highlighted the poor conditions of the nation’s courthouses, felt like a discussion meant for deliberation with the Ministry of Justice rather than a message with clear resolutions for the public. The Chief Justice addressed the importance of building maintenance, stressing that it’s a collective responsibility requiring the efforts of both the judiciary and the executive. He explained that while the judiciary, through the Court Administration Division, has a responsibility to maintain court buildings, much of the larger infrastructure work, involving significant capital expenditure, lies with the Ministry of Justice. This distinction was central to his argument—that the courts need more than just surface-level repairs like painting walls or fixing pipes. The larger, more expensive projects, such as overhauling electrical wiring, need to be addressed as part of capital expenditure, which is still managed by the Ministry of Justice. What struck me, however, was the lack of clear solutions beyond highlighting the issues that have plagued the courts for years. For instance, the Chief Justice referred to the 2007 task force report and the Vision 2030 development plan put forth in 2009, both of which outlined the dilapidated state of court infrastructure. These reports revealed that the problems have been known for over a decade, yet substantial improvements seem to have eluded the system. The judiciary, according to Chief Justice Sykes, is committed to providing "the best quality service," but the question remains—what does that mean for the average Jamaican citizen? It was evident that this conversation, while informative, seemed more suited to internal stakeholders rather than public consumption. The public was left with little more than an update on the dire state of our court facilities, without a clear plan for resolution. The Chief Justice's suggestion for greater autonomy in the court’s budget—directly allocated from Parliament without the mediation of the Ministry of Justice—was one of the few solutions proposed. This idea, modeled after the system in Guyana, would allow the courts to purchase land and build their own courthouses, addressing many of the current challenges. However, even this proposal seemed distant from immediate action. The effects of these conditions on court staff and the administration of justice were also underscored. The Chief Justice acknowledged the impact of the poor infrastructure on the efficiency of court employees, particularly at parish courts, noting that despite these challenges, the staff has done "extraordinarily well". But once again, this felt like a conversation to be had between those managing the system, as little was offered in terms of how the public should engage with or even interpret these issues. Perhaps the most pressing question is: What is the public to do with this information? Are we meant to simply understand that the system is broken and hope that things will improve over time? Without a clear pathway for resolution or public engagement, it feels as though this is an internal conversation that has accidentally spilled into public discourse. The onus clearly lies with both the judiciary and the executive. But if the solutions remain vague and the responsibility continues to be passed around between the Court Administration Division and the Ministry of Justice, how does the public benefit from being informed of these challenges? What we need now is not just information, but concrete steps towards a resolution. The public can only wait so long for action on issues that have been known for over a decade. It’s time for the dialogue to shift from merely stating problems to taking definitive action. After all, what good is knowing about the courts' poor conditions if there’s no real change in sight?

Sadra Madonna Lindsay is a Jamaican gospel recording artiste, worship leader, and author of To This Day Let Me Write: An Inspired Poetic Memoir . Her work has garnered multiple accolades, including Best Memoir and Top Poetry at the Kingdom Independent Author Awards in 2023. Her upcoming releases, To This Day Let Me Write: Biblically Guided Planner and The Guided Journal , are continuations of her memoir, and they focus on leading readers through strategic planning and spiritual growth in the presence of God. We had a chat with Sadra to learn more about her authorship and the inspiration behind it. Brianna : Hi Sadra. Before we get into the meat of the matter, I want to ask, how has 2024 been treating you so far? Sadra : Hi Brianna, Thank you for having me. 2024 has been a year filled with so many things. Good and bad but mostly good. So for that I am grateful and I'm rather excited for what the rest of the year holds. Brianna : I remember when you wrote the first book in this series and now you have two more coming out! Sadra : God is faithful! He has given me a directive from the time I wrote the very first book. And thankfully after three years, I was able to come through. Brianna : You’ve described "To This Day Let Me Write" as a poetic memoir. Can you share the story behind its creation, and what led you to combine poetry and faith in such a profound way? Sadra : So, I have been writing since childhood. Likewise, I have been a Christian since my childhood. God speaks to me through poetry and I have had a love and longing for scripture. Combining the two came naturally. I also had the opportunity to study my first degree in Literature in English and Philosophy and this too added to my being able to join the two together in the ways that it was done. Brianna : The book has been lauded by Christian leaders, like Apostle Denise Ferron, who said, “This book, I believe, is written by the Holy Spirit for such a time as this.” How does it feel to have your work recognized in this way, and how has the Holy Spirit guided your writing process? Sadra : It is a tremendous blessing to have something that has been inspired by the Holy Spirit identified as such. The Holy Spirit leads not just my mind but also my hands. There are times when I write and it is when I go back and read it again that I truly understand the fullness of what was being revealed by the Holy Spirit. For example, the title of the series comes from a poem/conversation with the Holy Spirit back in 2008 shortly after I had finished high school. It was a moment where I quite literally felt the downloading of the Holy Spirit as He said “To This Day Let Me Write”, and began to speak to the state of affairs of a people and a nation with the guided eye of the kind of posture we should assume in the years that were to come and even at that present moment. So the guided journal and the planner came out of how I was instructed by the Holy Spirit to write to these things. In the journal, there is an explanation of the tangible form of the word of God when it is written, how it clears and solidifies what is spoken in a way that you can feel and touch as more importantly look back and be brought into the memory of a particular moment. Through these books, The Holy Spirit concretizes what is written in Habakkuk 2:2: “Write the vision and make it plain”. Brianna : You’ve received two prestigious awards at the Kingdom Independent Author Awards—Best Memoir and Top Poetry for the book. What role do you think writing plays in spreading the message of the Gospel today? Sadra : Writing has always been very significant in spreading the word across generations of Christians and that has not changed. With technology, we get the chance to have at our fingertips access to written works spanning generations. The awards were a blessing and encouraged me greatly on my writing journey and I am very happy to have won. For those persons, however, who may not have won an award, your work and contributions to the Gospel by written works are invaluable, keep writing. Brianna : Your upcoming releases, "To This Day Let Me Write: Biblically Guided Planner" and "The Guided Journal", are set to be practical tools for Christians. What inspired this follow-up from a poetic memoir to a more structured, faith-based planning and journaling guide? Sadra : These will work together with what was written in the poetic memoir and bring a sense of completion to what the Holy Spirit had directed me to do. I must say that once persons get either of the two new ones or even both they will realize why the instruction was given to that effect. The Planner is Writing to your days in a way where you “redeem the times and plan strategically for the days ahead”. The journal gives you a guide on how to get closer to God covering themes of "life, love, growing older, gratitude, growing in grace, and a closer relationship with the Lord". It is a sitting place that you will not want to leave once you’ve started. And so, they come together to make a Christian more whole in a way that is fully guided by scripture. Brianna : When and how can people purchase these books? Sadra : So, the books will be available on December 7, and there is a link to order. After December 7, they will be on all the relevant platforms. That information will be sent out but right now, we are working on the pre-order, and there will be nice little goodies for those persons who order before the actual date of the release which comes up in December. All the information is on my IG. Brianna : What do you believe is the biggest challenge facing Christian authors and artistes today, and how do you stay rooted in your purpose despite these challenges? Sadra : Let me start with the authors first. I think one of the challenges we are having is getting adequate funding in order to assist us in a worthwhile way with, you know, publications and getting the stuff out there. Those publishing houses that would get a lot of work out there may not be so easy for us. The next thing that may be challenging for us is the side of the world that we live in, in Jamaica. The Caribbean is very difficult to get onto places like Barnes and Noble and other places. You cannot do that in the location where we are so it becomes a little difficult for you to get things out there. The only place you really have that you can easily get stuff done on is Amazon. [However], products that I have now could not be done through Amazon because it does not offer what I want in the products that I'm preparing. Amazon doesn't have the capacity to do that. So, now, as an "authorpreneur", an author who is an entrepreneur, you now need to dig deep, go far and wide, search and research; and find these places that would actually give you what you want. Artistes have a similar situation where they struggle in the sense that, it's the same thing. it's not that easy for us where we are but the good thing about it is that we have faith and we trust God; we continue to move as we're led. I've come to realize that he opens doors, in all the right places and at all the right times, and for that, I am eternally grateful. When you know that you are called to a particular purpose, for a particular place and time, and you are fully convicted. It becomes easier for you to become rooted and grounded. To God be the glory, I have never felt that I would do something else that is outside of God and Christ. It is not my inclination and I do not foresee myself looking outside of where I currently am, except to grow, to dig deeper, and reach higher in God, and by his grace, impact a generation for Christ, especially with all that is happening now. Brianna : You're also a gospel recording artiste. Looking ahead, what are some future projects you’re excited about? Do you plan to continue writing more books or focus on new music? Sadra : Well, I'm working on new music and I will also continue to write. They're both passions of mine, and I'm grateful that I get the opportunity to do them both. I have a new song that is coming out this October, and it's titled "Magnify". It's a beautiful song. Might be one of the ones that I worked on the hardest and the longest (laughs). I'm really looking forward to that one. The books come up in December. I am so grateful and I just can't wait to, you know, for people to get their hands on the books and for people to start listening to the new music that is coming out. It's a season of much and like I said in the beginning of the interview, a lot of things have happened this year; good and bad but thankfully, the good outweighed the bad. I'm very excited for what God is going to do in this season. Not just with me but with his people. I can feel the shift and regardless of what the enemy might want to do in our lives. I know that God is at work and even though some things might be long and time-consuming, he is perfecting all of our concerns. To stay updated on Sadra Madonna Lindsay's upcoming books: To This Day Let Me Write: The Guided Journal and To This Day Let Me Write: Biblically Guided Planner , follow her on social media @sadramadonna .

Recently, the Jamaican dance duo, HolyFlames, sparked a heated debate after a spirited performance that included the "Mnike" dance during a gospel concert featuring renowned minister Prince Saj. This performance ignited controversy within the local Christian community, with many arguing on the social platform TikTok that incorporating these kinds of dance styles into worship mixes "kingdom culture" with secular elements, potentially undermining the sanctity of worship. Mnike is a bi-product of the Amapiano genre that emerged in South Africa around 2010, characterized by its unique blend of kwaito, deep house, soul, and lounge music elements. It quickly gained popularity across the continent and beyond, leading to the creation of numerous dance styles that accompany its infectious beats. One standout track in this genre is Mnike by Tyler ICU and Tumela_za which has become synonymous with the accompanying dance that showcases vibrant footwork, intricate body movements, and a high-energy atmosphere. The Mnike dance, in particular, is known for its playful and expressive nature. It includes a variety of movements said to represent the evocation of a trance-like state, characterized by features such as shaking of the body, and fluttering eyes, which many consider to symbolize the channeling of ancestral energy and connect the dancer to the music and culture. While the Holy Flames dancers, comprising "Keke" and "Purpose", incorporated many elements of this dance during their performance, it is worth noting that they did not include the specific fluttering eye movement, which can amplify the spiritual aspects of the dance. While dance is a universal expression of culture and creativity, many genres, including secular ones, often find their way into church settings. This convergence does not inherently imply that all dances deemed as secular are inappropriate for worship; rather, it calls for a nuanced understanding of the meanings behind these movements. For viewers who find it distasteful for the simple reason that their dance moves are energetic, those assessments are null and void, as dancing with energy does not indicate ungodliness. It is essential, however, to dissect the significance of specific dances and their historical context to discern their appropriateness in a spiritual setting. As the debate surrounding the Holy Flames performance illustrates, the integration of Amapiano dance styles into worship raises important questions about the blending of cultural practices with Christian principles. Critics argue that this fusion risks diluting the gospel message and blurring the lines between sacred and secular practices, particularly given the spiritual implications tied to the ancestral connections of the Mnike dance. The fluttering eye movements associated with the dance may depict a deep connection to African spiritual traditions, further complicating its reception within a Christian context. Despite the rich cultural significance of Amapiano and its dances, Christian congregations must engage in open dialogue about the implications of such practices. Celebrating heritage is vital, but it is crucial to ensure that cultural expressions remain aligned with biblical truth. The integration of Amapiano dance styles into worship should be approached with discernment, prioritizing a focus on God while being cognizant of the historical and spiritual connotations of these dances. The group has also been criticized for incorporating other secular dance moves into their choreography such as "rifle walk", created by Brian 'Coote Boss' Creary. The move was made while Creary attended a memorial dancing to Bad Everyday by Jamaican dancehall artiste, Skilibeng. Rifle Walk has been linked to many other dancehall tracks, raising the question, "Why is HolyFlames using dance moves known to be worldly or secular? What image does that portray? The Bible states clearly that we ought to shun the very appearance of evil (1 Thessalonians 5:22-24). The Kingdom of God must be set apart indeed and we should call a spade what it is. The conversation is well needed, and at the same time, those involved should remember to judge righteously with the intent to restore, not to alienate or condemn.

The Women of Wisdom from Fellowship Tabernacle are hosting their highly anticipated two-day conference, Empowered to Rise , on Friday, October 25, and Saturday, October 26, 2024. This event promises to be a weekend of powerful fellowship, impactful conversations, and spiritual renewal, open to women from all walks of life. The conference aims to provide a life-changing experience, combining inspiring teachings, and uplifting worship. Women seeking a weekend of empowerment and spiritual growth are encouraged to attend and be part of what is expected to be a truly transformative event. Day 1 of Empowered to Rise  will take place on Friday, October 25, at Fellowship Tabernacle, located at Fairfield Avenue, Kingston 20, beginning at 6:30 p.m. This session is dedicated to any woman experiencing hurt and trauma, looking for the path to healing. The evening will feature a special Talk Show titled "The Courage to Heal: Survivors' Journey" . Ms. Stacy-Ann Smith, author of Time Does Not Heal , and Mrs. Jackie Innis will share their personal stories of overcoming trauma. From navigating heartbreak and infidelity to losing a son, both women have walked through immense pain and come out victorious. This session is a must-attend for anyone seeking encouragement and inspiration to begin or continue their healing journey. To top it all off, this day of the event is free. On Saturday, October 26, the conference moves to The Summit at 16 Chelsea Avenue, Kingston 5, beginning at 5:00 p.m. This day will be a rich and immersive experience, where attendees will enjoy a catered meal, live music from gospel songbird Alicia Taylor, and a powerful sermon from Pastor Sharon Kirkland that is sure to inspire attendees. There will also be a dedicated time of prophetic ministry, led by Prophet Kathy Campbell, Rev. Charity Campbell, and the Prophetic Team from Fellowship Tabernacle. The cost for Day 2 is $3,500, which includes the catered meal. For those interested in attending, registration is available online at www.spuropen.com/228b3720 . For more details, including updates on the event, you can visit the official Instagram page of Fellowship Tabernacle's Women of Wisdom at feltab_women .

In today’s digital age, a growing number of self-proclaimed prophets are flooding YouTube and social media with daily or weekly prophetic messages. Many of these so-called prophets claim to have a word from God on everything, from who you’re destined to marry, to your path in life, to what God is about to do with your enemies. The sheer volume of these prophecies is overwhelming, leaving one to wonder: When did the prophetic company become this congested? In biblical times, prophecy was not something that came day in and day out like clockwork. Prophets were respected individuals, sought after for their connection to God and their ability to hear His voice with clarity and conviction. They were not delivering a new word every day. But today, many online personalities seem to constantly have something "prophetic" to say, much of which often blurs the line between prophecy and mere words of knowledge, insight, revelation, or even mere common sense. This relentless bombardment of prophetic words leaves us with a pressing question: Are these modern-day prophets truly speaking on behalf of God, or are they simply capitalizing on the hopes and desires of believers? The Biblical Definition of Prophecy Before we delve into the commercialization of prophecy, let’s take a moment to understand what prophecy truly is, according to the Bible. Prophecy is the act of receiving and delivering a message from God. The Bible describes prophets as individuals who were called by God to convey His words to people, often with great responsibility. These messages could include future events, divine judgment, or calls for repentance. For example: Jeremiah  was known as a prophet of judgment, called to warn the people of Israel about their impending downfall due to their disobedience (Jeremiah 1:4-10). Isaiah  delivered prophecies of both judgment and restoration, foretelling the coming of the Messiah (Isaiah 7:14; Isaiah 53). Elijah  prophesied during a time of rampant idolatry, bringing both miraculous signs and words of God’s impending punishment to Israel (1 Kings 17-19). In these examples, we see that prophecy in the Bible was serious and deeply connected to God’s specific timing and purposes. It was not a daily occurrence, nor was it something taken lightly. Prophets were not delivering messages to fulfill the emotional or material desires of their listeners but were often speaking hard truths. Round the Clock Prophecy In contrast, many of today’s YouTube prophets seem to always have a new word, creating a congestion of prophetic messages that appear disconnected from the biblical pattern. Every week—or sometimes even daily—these individuals bombard believers with new "prophecies" about everything under the sun: marriage, personal success, finances, or vague promises of whatever seems to pop into their minds. But in biblical times, there was no such constant outpouring of prophecy. God spoke, absolutely, but God speaking and having fellowship with his people is not the same as prophecy. Even during moments of significant prophetic activity, such as in the ministries of Elijah, Isaiah, or Jeremiah, the messages were spread out over long periods. There was no continuous stream of daily updates from God. Instead, when God spoke, the words carried weight and were often tied to a specific moment or crisis in the history of His people. Many of these modern-day prophets have added CashApp and Zelle information in their video descriptions, claiming that what they offer is a ministry. However, there is often no transparency about what outreach or ministry work they’re actually doing. They don’t disclose any church or greater ministry affiliation that would allow people to understand how donations or offerings are being used. If a prophet is delivering messages every day or week, why should someone feel compelled to sow into their message? Desperate individuals, especially those seeking breakthrough, can fall into the trap of giving offerings repeatedly, hoping for a miracle. I don’t agree with this. Offerings should go to ministries where it’s evident that they are being used to benefit the Kingdom of God, not just to line the pockets of individuals. The Blurring of Prophecy and Words of Knowledge A closer examination of the so-called prophecies from many of these online prophets reveals that they are often not prophecies at all, at least not in the biblical sense. Many of these messages are simply words of knowledge or insights that anyone could provide based on observation, intuition, or generalized wisdom. These are not divinely inspired revelations about future events or God's specific will, but rather vague affirmations or promises designed to appeal to the emotional and spiritual desires of their audience. For example, statements like "You are about to enter into your season of breakthrough" or "God is about to reveal your spouse to you" are broad and nonspecific, often playing on the personal hopes and aspirations of believers. These so-called prophecies are not grounded in the same level of divine specificity or seriousness we see in the Bible. I also find it humorous when YouTube prophets provide a disclaimer to state, "Take this word back to God. Not every word is for you." While that is true in essence, this disclaimer almost seems like a substitute for "don't hold me accountable if nothing happens." An even greater question would be, why are these individuals coming onto a public platform to issue a prophetic word so constantly? How do you know the group of people or the person meant to hear the word will watch your video? We all know that social platforms function based on algorithms. Many times, it isn't God who has led us to watch a video, it's just that YouTube has learned our patterns. Growing up in church, receiving a prophetic message would entail the prophet speaking the word to you, oftentimes discreetly at the altar, and if not discreetly, you and the other congregants would at least know it was intended for you. The idea that giving a prophetic word on YouTube is in any way the same is laughable. My point isn't that God can't speak to you through a video, but that many of the videos we see are simply generalized uploads because some of these people are bored, looking to line their pockets or satisfy the itchy ears of their subscribers and followers. The Business of Prophecy What makes this trend even more concerning is the monetization of these prophetic words. Many of these online prophets offer spiritual coaching services, charging people for one-on-one prophetic consultations, prayer sessions, or guidance. Some even host paid webinars and conferences, promising deeper revelations for those who can afford the fee. But charging for prophecy or spiritual counseling goes against the very nature of biblical prophecy. In the Bible, prophecy was never a business. Prophets did not make a living by selling divine revelations. Instead, they often faced persecution and hardship for delivering God’s word, which was frequently a message of repentance or judgment that people did not want to hear (Jeremiah 20:1-2). They also enjoyed many blessings at the hands of God who would lead others to bless them without having to desecrate their gift. This commercialization of spiritual guidance is troubling, especially when we consider that many people seeking these services are vulnerable and looking for hope. Charging for what is supposed to be divinely inspired wisdom exploits the faith of believers and turns sacred gifts into a profitable business. The Ethical Dilemma As we navigate the rise of these modern prophets, it’s important to ask tough questions. Are these individuals truly speaking on behalf of God, or are they simply profiting from the spiritual desires of believers? Why is there such a congestion of prophetic messages today, when biblical prophecy was less frequent and yet more potent? And most importantly, should anyone be charging for spiritual guidance? For those of us who take our faith seriously, the commercialization of prophecy is a disturbing trend that undermines the integrity of spiritual leadership. The Bible makes it clear that the gift of prophecy is not something to be sold—it is a sacred responsibility, given freely by God to guide His people. The moment it becomes a business, we must question its authenticity.

Welcome to the vibrant world of journalism! As an aspiring media professional, you’re stepping into a dynamic landscape that’s ever-evolving. With the rise of digital platforms and changing audience expectations, it’s essential to equip yourself with a diverse skill set to thrive. Here at Jamaica Media Academy, we’re committed to guiding you on this journey by highlighting the essential skills every aspiring journalist should develop. 1. Strong Writing Skills First and foremost, writing is the cornerstone of journalism. To engage and inform your audience, you need to master the art of clear and intriguing storytelling. This means honing your grammar and style while learning to write concisely and persuasively. Whether you’re crafting an article, blog post, or social media update, practice is key. Regular writing will not only refine your skills but also help you find your unique voice in the crowded media landscape. 2. Research and Investigation Journalism is about uncovering the truth, and strong research skills are your best tools for doing just that. Learn how to gather accurate information, verify facts, and conduct thorough investigations. Familiarize yourself with valuable resources—public records, databases, and social media platforms can all serve as gold mines for information. Remember, a well-researched story carries more weight and credibility. 3. Adaptability and Flexibility In the fast-paced world of media, adaptability is your best friend. The industry is constantly evolving, and being open to new technologies, platforms, and storytelling methods is crucial. Whether it’s mastering video editing software or riding the latest social media wave, your willingness to learn and adapt will keep you relevant and resilient. 4. Digital Literacy As we navigate this digital age, strong digital literacy is a must. Understanding how to use various online platforms and content management systems is essential for any media professional. Dive into SEO (Search Engine Optimization) strategies and social media marketing to enhance your online presence. After all, connecting with your audience online is just as important as connecting with them in person. 5. Critical Thinking and Analytical Skills Journalism often requires sifting through a sea of information to identify the most crucial elements. Developing critical thinking and analytical skills will empower you to assess situations and evaluate sources objectively. Engaging in discussions and debates can help sharpen these skills, allowing you to consider multiple perspectives and make informed decisions. 6. Interpersonal Skills and Networking Building relationships is fundamental in journalism. Strong interpersonal skills will enable you to connect with sources, colleagues, and your audience on a deeper level. Networking is also an essential aspect of a successful journalism career. Attend industry events, join professional organizations, and leverage social media to expand your connections. Remember, your network can open doors to exciting opportunities! 7. Storytelling Abilities At its core, journalism is about telling stories that resonate with people. Whether covering local news, social issues, or entertainment, developing your storytelling abilities will engage your audience and leave a lasting impact. Practice crafting narratives that inform and evoke emotion, using various techniques such as anecdotes and vivid descriptions. 8. Ethical Understanding Ethics are the backbone of journalism. A solid understanding of ethical standards will guide your decision-making and help maintain your credibility. Familiarize yourself with the principles of ethical journalism—accuracy, fairness, and accountability are key. Your work has the power to shape public opinion, so it’s vital to approach your reporting with integrity. As you embark on your journey in the media world, remember that navigating the landscape requires a blend of skills, knowledge, and a genuine passion for storytelling. By focusing on these essential skills, you’ll be well-equipped to thrive in this competitive industry. At Jamaica Media Academy, we’re here to support you every step of the way. With dedication, a commitment to learning, and a heart for impactful journalism, you have the power to make a meaningful difference in the media landscape. If you need coaching curated to your needs as a current or aspiring media professional, don't hesitate to contact us at (876) - 854 - 9989 or noblemediantwrk@gmail.com

The Bible offers timeless wisdom not just about spiritual growth but also about financial stewardship, independence, and responsibility. Here are a few key scriptures that teach us how to approach money in a way that honors God, leads to financial independence, and allows us to live generously. Proverbs 21:20 – "The wise store up choice food and olive oil, but fools gulp theirs down."1 This scripture highlights the importance of saving and planning for the future. Financial independence begins with the discipline of not spending everything you earn. The wise person sets aside resources—whether for times of need or future opportunities—while the foolish spend without thought of tomorrow. Practicing delayed gratification and saving a portion of your income is essential for financial stability. It’s about being wise with what you have so you can provide for yourself, your family, and others in the future. Proverbs 22:7 – "The rich rule over the poor, and the borrower is slave to the lender." This verse offers a clear warning about the dangers of debt. Being in debt gives control over your life to someone else. To be financially independent, it’s important to avoid unnecessary debt and, when possible, work to pay off any existing debts to regain freedom. Financial independence requires freedom from debt. While some debt, such as a mortgage or education loan, may be necessary, the Bible encourages us to avoid burdensome debt that enslaves us and prevents us from fully living out our purpose. Proverbs 6:6-8 – "Go to the ant, you sluggard; consider its ways and be wise! It has no commander, no overseer or ruler, yet it stores its provisions in summer and gathers its food at harvest." This passage draws wisdom from the habits of ants, which are diligent in preparing for the future. Just as ants gather food in preparation for harder times, we are called to work diligently and save during seasons of abundance to sustain ourselves in leaner times. Hard work and preparation are critical to financial independence. Being proactive about your finances—whether through saving, investing, or avoiding impulsive purchases—ensures that you’re prepared for both good and bad times. Matthew 25:14-30 – The Parable of the Talents In this parable, a master gives three of his servants varying amounts of talents (a form of money) before going on a journey. Two of the servants invest and multiply the money, while the third buries it in the ground out of fear. Upon the master's return, the two servants who invested are rewarded, while the one who hid the money is rebuked. God calls us to be good stewards of the resources we’ve been given. This scripture encourages investing wisely and using what we have to grow and multiply, whether it’s money, time, or talent. Financial independence isn’t just about accumulating wealth; it’s about managing and growing what God entrusts to us. 1 Timothy 6:10 – " For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs." This well-known verse is often misunderstood. It doesn’t say that money is evil, but that the love of money leads to destructive behavior. Financial independence should never come at the cost of our relationship with God or others. When money becomes our primary focus, it can easily lead to greed, dishonesty, and spiritual downfall. While pursuing financial independence is good, it should not become an idol. Keeping money in its proper place—seeing it as a tool for good rather than an object of desire—helps us live in a way that honors God and aligns with our faith. Luke 14:28 – "Suppose one of you wants to build a tower. Won’t you first sit down and estimate the cost to see if you have enough money to complete it?" This scripture speaks to the importance of planning and budgeting. Before embarking on any financial journey or making significant purchases, it’s wise to plan and calculate the costs. Financial independence isn’t possible without a well-thought-out plan for managing money. God encourages us to be intentional and calculated in our financial decisions. A budget helps us manage our resources wisely, prevents overspending, and ensures we live within our means. Deuteronomy 8:18 – "But remember the Lord your God, for it is he who gives you the ability to produce wealth." This verse reminds us that our ability to work, earn money, and achieve financial independence is a gift from God. Everything we have—our skills, opportunities, and wealth—comes from Him, and we are called to honor God with the resources He has entrusted to us. Financial independence doesn’t mean relying solely on ourselves. While we are called to work hard and manage money wisely, we must remember to give thanks to God and remain humble, acknowledging that He is the source of all blessings. Ecclesiastes 11:2 – "Invest in seven ventures, yes, in eight; you do not know what disaster may come upon the land." This scripture teaches us about diversification and the importance of not putting all our resources in one place. Just as wise investors diversify their portfolios, we are encouraged to spread our resources across multiple ventures to protect ourselves from financial risk. Achieving financial independence involves making smart investments and diversifying income streams. Whether through different forms of savings, investments, or businesses, spreading out our resources reduces the impact of unforeseen challenges. The Bible offers a wealth of guidance on how to manage finances wisely and pursue financial independence. It encourages saving, avoiding debt, planning, working diligently, and remembering that our ability to produce wealth is a blessing from God. Financial independence, when rooted in Biblical principles, allows us to live more freely, give generously, and honor God with our resources. By following these teachings, we can build a strong financial foundation that aligns with our faith and allows us to make a positive impact in both our personal lives and God’s kingdom.

In a recent report, the National Family Planning Board of Jamaica revealed a significant shift in reproductive trends among women. For the first time in over 50 years, the country's total fertility rate has dipped below the crucial 2.1 mark, now resting at 1.9. This decline is understandably concerning to many, including Dr. Christopher Tufton, Jamaica's Minister of Health and Wellness. While this statistic might raise alarms, I believe it may not be as alarming as it seems—at least not entirely. When we look back to the 1970s, when the fertility rate was around 4.5 births per woman, the current figures highlight a stark contrast. Dr. Tufton has expressed that the ideal number of births per mother should hover around two or slightly above. He points out that this decline indicates we may be nearing a net neutral population status, which could pose serious challenges for our economy. I understand his perspective; a continuously decreasing birth rate can evoke concern, and it’s crucial for him, in his capacity, to educate the public about its potential negative ramifications on various aspects of society. However, I must admit, when I first came across the news about women in Jamaica having fewer children, I felt a sense of optimism. This sentiment does not stem from a desire for lower birth rates each year, nor from a rejection of motherhood, but rather from my belief that more women are beginning to grasp the significance of planned parenthood. The term "planned parenthood" is one that hasn’t always enjoyed widespread acceptance, particularly in the 20th century. In past generations, it was common for women, like our grandmothers and mothers, to have four, five, or even more children, which was simply the norm. It's important to note that I am not here to dictate how many children any woman should have. The choice to reproduce is deeply personal and varies from individual to individual. Nevertheless, acknowledging the value of planned parenthood is vital. It appears that many women today recognize that they can control certain aspects of their life trajectories, including the timing of parenthood. Traditionally, women have been advised to have children in their early 20s to ensure they can connect with their kids as they grow. This idea posits that a young mother can relate better to her children than an older one. However, I believe this narrative can be more harmful than beneficial. Nowadays, we’re witnessing a trend where women are choosing to have children later in life, often in their late 20s or early 30s. Having children too early can bring challenges, not only for society but also for the individual woman. While it’s concerning that a low birth rate could impact the economy negatively, having children prematurely can also hinder personal growth. In our early 20s, we should be focused on self-discovery—whether that means pursuing education, embarking on a career, or simply exploring who we are. Research indicates that most people do not reach full maturity until around age 25, yet many women are becoming mothers before this milestone. This isn’t a judgment but rather an observation. I believe it’s often more beneficial to wait before starting a family. By doing so, women can gain valuable life experiences that enhance their ability to make informed decisions regarding their partners and family planning. Motherhood is a monumental responsibility that requires considerable time and energy. When a woman brings a child into the world, she often has to set aside her own aspirations, at least temporarily. The earlier a child is born, the more difficult it may become for the mother to pursue goals like attending university or traveling. While many manage to juggle these responsibilities, we cannot ignore the challenges they face. Many women navigate the path of motherhood while also pursuing education and careers. Although these experiences often foster strength and resilience, they can also lead to delays and obstacles in achieving personal ambitions. Allowing ourselves to progress through the natural stages of life can facilitate a smoother transition into motherhood. On a related note, I contend that young people should reconsider dating in high school. Reflecting on my own experiences, I realize that those early relationships often lacked depth and significance. Each phase of life—primary school, secondary school, college, and into the workforce—should be distinct, as it allows for growth and development. Entering the workforce helps us learn more about ourselves and the kind of people we want to be around. If we rush into parenting without fully understanding our identities, we may struggle to provide the foundation our children need. This underscores the importance of planned parenthood, as it involves thoughtful consideration of our lives and futures. By emphasizing family planning, women are not only looking out for their own best interests but also for the welfare of their children. A child raised in a stable environment is more likely to thrive. I was encouraged to see that more women are recognizing the significance of strategically planning their lives and achieving professional and financial stability before taking on the responsibilities of motherhood. There's no set timeline for having children; not every woman must start a family in her early 20s. While Dr. Tufton suggests that women should ideally have two or more children, it’s ultimately a personal decision. If a woman opts for just one child or chooses not to have children at all, that choice should be respected. The topic of childlessness often stirs controversy, with some labeling women who choose not to have children as selfish. This perception is perplexing. Why should anyone dictate when or whether a woman should have children? While some may refer to biblical texts that encourage procreation, it’s essential to recognize that not all women aspire to motherhood. I invite your thoughts on this matter. Is a woman selfish for deciding against having children, or is it simply her prerogative? I strongly support the latter.